Yesterday I did something I haven't done in a while, and have never really done with a totally open and selfless heart. I volunteered at the Canadian Birkebeiner ski race, and must have run 20K up and down a hill encouraging and cheering people on. That was my weekly run! I am sore in a few weird places, but it is a great feeling to know that you were there at 47.8 km of a 55 km race and people smiled because you got them up a hill and on their way to the next stop.
New Orleans update: Donna and I are now on the same flight from Denver to NO, and from NO to Chicago on the way back... and the week in between will be fun! I hope she takes lots of pics and lends me her camera to down load them or I get a REALLY big bonus and get a nice little one of my own. Looking forward to jazz and blues (will be thinking of you, Rob) a paddlewheeler ride (thinking of Mark Twain) and the rest of the hoopla..... that's for Donna and me!
Training is going well, I am smiling, my old friends are shocked at my happy thin self, and life is sunny..
Swim, bike, run, laugh, cheer, celebrate...... living well is the best revenge!
Michele
the new torso!
About Me
- Michele
- 40 something fit, fun loving true Canadian... love my family and my pets, my friends and my life!
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